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64 total results found

Starlight Waltz

Pattern Dances Silver Dance

   

Waltz
Silver

Swing Dance

Pattern Dances Pre-Bronze

Bronze
Foxtrot

X-mas special

2025

stuff

2025

Sieh dir diesen Beitrag auf Instagram an Ein Beitrag geteilt von Dance Fitness | Creators (@richandgroovy)

Westminster Waltz

Pattern Dances Gold dance

Argentine Tango

Pattern Dances Gold dance

 

Tango
Gold

Skating Skills

Basic Beginners

Getting to know the ice

Basic Beginners

Marching Level: Beginners Figure 1 Marching forward Standing up on the ice Level: Beginners Figure 2 Standing up on the ice Gliding Forward-two-foot-glide Level: Beginners Figure 9 Forward-two-foot-glide Forward-one-foot-glide Level: Beginners Fi...

Intermediate

Skating skills | Intermediate

Intermediate

PROGRESSIVE or RUN [Pr] Figure 36 Cross cut, Cross overs, Progressive, Run A step or sequence of steps in which the free foot passes the skating foot before is it placed on the ice, thereby bringing the new free foot off the ice trailing the new skating foot...

Edges RFI,RFO,RBO,RBI,….

Basic Beginners

Figure 14 LFO – RFO Edges Figure 15 Skiing, Inside Edges and outside edges Figure 16 Skiing, Inside Edges and outside edges The visible tracing on the ice that is executed on one foot. It may consist of an edge, change of edge, a turn such as a three or c...

Spins

SPINS

Spins

Two foot spins Figure 81 Two foot spin One foot spins Figure 82 One FOOT SPIN Figure 83 One foot spin Combination Spin, Back Camel, Crow Figure 84 Combination Spin Figure 85 Camel Spin ICE Dancing SPINS SOLO SPIN/PIROUETTE: A spinning movement perf...

Advanced

Turns

Advanced

TURNS Figure 53 Learn to Turn A rotational movement in which the skater moves from forward to backward or backward to forward. Loop Figure 54 3-turn, Bracket, Loop LOOP: A loop is a forward or backward rotational movement skated on a small circle...

Ice Dancing - General

Pattern Dances Introduction

DANCE HOLDS LEADING HAND: The leading hand of the man is the right hand except in the case of “reversed” hold when it is the left hand. HAND IN HAND HOLD: Facing the same direction – The partners face in the same direction and are skating side by s...

Jumps

Figure Skating Jumps

Jumps

Figure 86 Six Basic Jumps: Salchow, Toe-Loop, Loop Jump, Foot Jump, Lutz Jump, Axel Jump Figure 87 Jumps Figure 88 Waltz Jump, Toe Loop, Loop Jump, Flip Beginners Jumps Butterfly jump A flying spin with a two-foot takeoff. The body goes almost paralle...